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Consultation

We begin each clients fitness journey, by setting up a consultation, where we will discuss and set your goals and decide which of our memberships would be most appropriate to help you reach your master goal. Schedule your online consultation today!

Ankle Measurement

Functional Range Assessment

During the consultation we will book you for your Functional Range Assessment (FRA). An FRA is a measurement based assessment system that provides objective measures of your movement capacity for each joint. Then our trainer utilizes that data to direct them in creating a specialized program just for you.

Personal Training

Now that we have completed the consultation and assessment it's time to begin your customized training, using the data collected throughout our process. 

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Personal Training Packages

 

Each packages includes 1on1 customized training sessions designed to help you reach your goals.

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10  Session
$400

20 Sessions
$700

30 Sessions
$900

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