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ABOUT ME
Hello, Beautiful Souls in the 30-and-Over Crew! I'm Kendra Schwartz – Your Partner in Wellness and I'm beyond thrilled to be your guide, confidante, and fitness enthusiast as we embrace this amazing journey towards a vibrant and fulfilling life.
With a heart full of passion and a degree in Exercise Movement and Science, I'm here to infuse your fitness experience with a sprinkle of science, a dash of discipline, and a whole lot of FUN.
I'm not just about reps and sets – I'm about empowering you with the tools to feel incredible in your own skin. Armed with an arsenal of certifications like; Functional Range Systems, TRX, Group Fitness Instructor, and Corrective Exercise Specialist. I'm here to help you move with grace, strength, and newfound freedom. And let's not forget about Kinstretch –it's like a reset button for your body's flexibility and mobility.
But hold up, I'm more than just your workout buddy. I bring my Exercise Physiologist hat to the table, ensuring that every move we make is rooted in science and tailored to your unique journey. And guess what? My expertise extends beyond the gym. As a proud mom of two amazing adult kids and the wife of a retired military Veteran, my life is a canvas painted with stories of challenges and triumphs.
Did I mention the adorable chaos that four miniature long hair dachshunds bring to my world? These furballs keep me on my toes, reminding me that life is meant to be lived with wagging tails and endless play.
Let's make fitness more than a routine – let's make it a celebration of life, of growth, and of embracing the beauty of every stage. Whether you're chasing dreams, building a career, or simply savoring the journey, I'm here to make sure you feel strong, confident, and ready to conquer the world.
Join me in rewriting the rules of aging – because life just keeps getting better from here on out. Let's keep/increase joint mobility, expand our minds, and create memories that make us smile. Here's to thriving in our 30s and beyond, and to embracing the magic that lies ahead. Cheers to health, happiness, and a whole lot of heart!
Testimonials
Shelli Davidson Luke
Kendra is amazing! She pushes hard and you will see results! So grateful that I am able to work with such a knowledgeable trainer.
Jordan Severinson
Even though I haven’t been able to be in the Foxxy Fitness gym [due to COVID-19], the virtual workouts have been INSTUMENTAL in my journey. I’m down 5 pounds in 3 weeks because I’ve been able to stay consistent and there’s NO way that would have been possible without @Kendra Schwartz and @foxxyfitness offering virtual classes, at times I can actually make them (balancing a busy day of kids and work). I could easily be taking this time off and losing steam and motivation, but instead, I’m held accountable each morning, to get it done and continue making progress!
Valerie Fox
Kendra Schwartz is an amazing trainer and really knows her stuff! I started noticing meaningful changes in my body shape within the first 4 weeks of working with her! Let alone the strength I gained and inches I lost! Thanks, Kendra!
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Erin Wylie
Kendra does the impossible and makes working out fun. If there’s an exercise I absolutely hate, she will adapt it or help me get stronger so it’s not so aversive (pull-ups)!! I also appreciate that she offers a 5:30 am class in Nixa, as finding time to workout had been a big struggle for me in recent years. Thanks Kendra!